• prep: 8 min
  • cook: 10 min
  • total: 18 min
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  • servings:
  • Ingredients

    • 2 tablespoons butter
    • 1 pound medium shrimp, peeled and deveined, tail on
    • Salt and freshly ground black pepper
    • 1/4 cup minced onion
    • 8 garlic cloves, minced
    • 3 tablespoons white wine
    • 1 tablespoon fresh lime juice
    • 2 tablespoons chopped fresh parsley leaves
    • Serving suggestion: cooked white rice

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 634 % Daily Value *
    • Total Fat: 9 g 13.34%
    • Saturated Fat: 5 g 22.69%
    • Trans Fat: 0 g %
    • Cholesterol: 158 mg 52.71%
    • Sodium: 742 mg 30.91%
    • Calcium: 695 mg 69.45%
    • Potassium: 1690 mg 48.29%
    • Magnesium: 0 mg 0%
    • Iron: 8 mg 42.18%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 113 g %
    • Dietary Fiber: 13 g 52.02%
    • Sugar: 5 g
    • Protein: 36 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 14.36%
    • Vitamin C 152.4%
    • Vitamin D 0.57%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables18
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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