• prep: 20 min
  • cook: 20 min
  • total: 40 min
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  • servings:
  • Summary

    The BEST Fish Tacos! Loaded with citrus slaw, avocado, and spicy chipotle mayo, these tacos are packed with delicious flavor and perfect for the whole family. Whether you're doing fish on Fridays for Lent or just looking for a new twist on Taco Tuesday, these Baja Fish Tacos are better than restaurant quality. They're the perfect blend of crispy, crunchy, spicy, and oh so delicious. Guaranteed to become a new favorite!

    Ingredients

    • 1 ½ - 2 lbs. fresh cod, sliced
    • 1 c. all purpose flour
    • ½ c. panko bread crumbs
    • 12 oz. beer (any light beer will work well)
    • 1 tsp. cumin
    • 1 tsp. garlic powder
    • 1 tsp. onion powder
    • 1 tsp. chili powder
    • 1 tsp. salt
    • 2 c. cole slaw mix
    • ½ c. cilantro
    • 2 Tbsp. lime juice
    • 2 Tbsp. pineapple juice
    • 1/8 tsp. salt
    • ½ c. mayo
    • 1 tsp. honey
    • 1 tsp. adobo sauce
    • 2 c. Canola oil
    • 1 package white corn tortillas
    • 1-2 avocados, thinly sliced

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 509 % Daily Value *
    • Total Fat: 41 g 63.42%
    • Saturated Fat: 3 g 16.93%
    • Trans Fat: 0 g %
    • Cholesterol: 44 mg 14.66%
    • Sodium: 385 mg 16.04%
    • Calcium: 22 mg 2.24%
    • Potassium: 430 mg 12.28%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.43%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 1 g 4.48%
    • Sugar: 3 g
    • Protein: 19 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 4 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 3.08%
    • Vitamin C 3.33%
    • Vitamin D 8.5%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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