• prep: 5 min
  • cook: 7 min
  • total: 12 min
Print Print Save Save
  • servings:
  • Summary

    Andrea's wine pick: There's nothing like the lively character of a French Sancerre--made from sauvignon blanc grapes--to complement the bright flavors in the fish tacos. Look for Domaine Reverdy-Ducroux Sancerre Beauroy 2004, $17.

    Ingredients

    • none Cooking spray
    • 3/4 pound mahi mahi or other firm white fish fillets
    • 2 teaspoons fajita seasoning
    • 2 cups presliced green cabbage (about 6 ounces)
    • 1 tablespoon fresh lime juice
    • 1/2 teaspoon salt
    • 3 tablespoons chopped fresh cilantro
    • 8 none (6-inch) corn tortillas
    • 2 1/2 tablespoons reduced-fat sour cream, divided (optional)
    • 1/2 none avocado, pitted and diced
    • none Bottled salsa
    • none Lime wedges

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 477 % Daily Value *
    • Total Fat: 19 g 29.88%
    • Saturated Fat: 4 g 19.19%
    • Trans Fat: 0 g %
    • Cholesterol: 112 mg 37.2%
    • Sodium: 823 mg 34.27%
    • Calcium: 65 mg 6.49%
    • Potassium: 1618 mg 46.23%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 48 g %
    • Dietary Fiber: 13 g 50.04%
    • Sugar: 14 g
    • Protein: 36 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 16.51%
    • Vitamin C 76.14%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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