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Bahama Mama, the Original Drink Recipe
- prep: 3 min
- cook: 0 hr
- total: 3 min
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The Bahama Mama is a beloved classic cocktail, but most restaurants don't serve the original version. This is it, and it may be a little bit different from what you're used to.
Ingredients
- 1/4 ounce coffee liqueur
- 1/2 ounce dark rum
- 1/2 ounce coconut liqueur
- 1/4 ounce 151 proof rum
- juice of half a lemon
- 4 ounces of pineapple juice
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 303 % Daily Value *
- Total Fat: 5 g 8.09%
- Saturated Fat: 4 g 21.3%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 8 mg 0.34%
- Calcium: 60 mg 5.95%
- Potassium: 797 mg 22.78%
- Magnesium: 0 mg 0%
- Iron: 1 mg 8.28%
- Zinc: 0 mg 0%
- Total Carbohydrate: 48 g %
- Dietary Fiber: 4 g 15.16%
- Sugar: 34 g
- Protein: 4 g
- Alcohol: 8 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 11.95%
- Vitamin C 318.8%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit3
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol1
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit2 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
