• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    While I’m all about making simple things regardless of the time of year, this is especially true as summer approaches. Part of this is a practical thing (don’t want to have the stove on all day), but it’s mostly because I like to enjoy summer’s bounty almost naked, with just a few accents to make

    Ingredients

    • 2 bacon slices of thick - cut cut into batons
    • 3 chard medium swiss leaves roughly chopped
    • 10 ramps roughly chopped
    • small handful walnuts crumbled

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 28 % Daily Value *
    • Total Fat: 3 g 3.98%
    • Saturated Fat: 0 g 1.95%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.33%
    • Sodium: 39 mg 1.63%
    • Calcium: 8 mg 0.81%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 1.36%
    • Sugar: 0 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 7%
    • Vitamin C 4.07%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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