Nutrition
My Cookbooks
E-COOKBOOKS
Bacon and Spinach Quiche
- prep: 25 min
- cook: 0 hr
- total: 25 min
Print
SaveSummary
Can't decide between a quiche Lorraine or Florentine? Add bacon and spinach to the filling for the best of both worlds.
Ingredients
- 1 cup unbleached all-purpose flour, plus more for dusting
- 1/2 teaspoon kosher salt
- 1/2 stick cold unsalted butter (4 tablespoons), cut into pieces
- 1 large egg yolk
- 3 large eggs
- 3/4 cup heavy cream
- 3/4 cup whole milk
- Kosher salt and freshly ground pepper
- 4 slices cooked bacon, crumbled (1/2 cup)
- 1/2 cup shredded Swiss cheese (2 ounces)
- 2 1/2 cups lightly packed baby spinach
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 248 % Daily Value *
- Total Fat: 11 g 16.18%
- Saturated Fat: 6 g 31.12%
- Trans Fat: 0 g %
- Cholesterol: 51 mg 16.88%
- Sodium: 276 mg 11.51%
- Calcium: 111 mg 11.15%
- Potassium: 54 mg 1.54%
- Magnesium: 0 mg 0%
- Iron: 2 mg 11.74%
- Zinc: 0 mg 0%
- Total Carbohydrate: 29 g %
- Dietary Fiber: 1 g 5.52%
- Sugar: 3 g
- Protein: 8 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 28.34%
- Vitamin C 7.84%
- Vitamin D 3.15%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq