• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    This is a creamy version of a frittata, featuring yellow pepper, mushrooms, and creamy goat cheese.

    Ingredients

    • Unsalted butter, for pie plate
    • 1/2 pound thick-sliced bacon
    • 1/4 pound small mushrooms, quartered
    • 1 red, yellow, or orange bell pepper, diced
    • 3 ounces soft goat cheese
    • 1/2 cup freshly grated Parmesan cheese
    • 1 tablespoon fresh thyme leaves
    • 5 large eggs
    • 1 1/2 cups heavy cream
    • Coarse salt and freshly ground pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 448 % Daily Value *
    • Total Fat: 37 g 56.49%
    • Saturated Fat: 21 g 106.24%
    • Trans Fat: 1 g %
    • Cholesterol: 95 mg 31.53%
    • Sodium: 813 mg 33.88%
    • Calcium: 119 mg 11.85%
    • Potassium: 135 mg 3.86%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.73%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 0.97%
    • Sugar: 2 g
    • Protein: 24 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 22.25%
    • Vitamin C 25.59%
    • Vitamin D 10.66%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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