Bacon and Asparagaus Pasta Recipe
Bacon and Asparagaus Pasta Recipe
  • prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Ingredients

    • 1 pound of Pasta ( any type you would like)
    • 7 strips of bacon cooked - chopped into bite size pieces
    • 1 jar of Alfredo sauce ( 12 oz)
    • pinch of salt
    • 1 pound of Asparagus
    • ½ teaspoon of pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 192 % Daily Value *
    • Total Fat: 2 g 3.2%
    • Saturated Fat: 0 g 1.54%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 7 mg 0.29%
    • Calcium: 43 mg 4.32%
    • Potassium: 342 mg 9.76%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 24.4%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 39 g %
    • Dietary Fiber: 7 g 27.23%
    • Sugar: 3 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 17.27%
    • Vitamin C 10.58%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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