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Bacon Wrapped Mini Meatloaf
- prep: 10 min
- cook: 30 min
- total: 40 min
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SaveIngredients
- 1 lbs extra lean ground beef
- 1/2 lbs bacon cut into small chunks (non-thick cut works best)
- 8 more strips of bacon
- 1/4 cup coconut milk
- 2 cloves of garlic minced
- 1/3 cup fresh chives minced
- Fresh parsley chopped for garnish
- Pepper to taste
- Muffin tin
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 473 % Daily Value *
- Total Fat: 26 g 40.66%
- Saturated Fat: 12 g 59.53%
- Trans Fat: 0 g %
- Cholesterol: 63 mg 20.9%
- Sodium: 1408 mg 58.65%
- Calcium: 5 mg 0.5%
- Potassium: 28 mg 0.8%
- Magnesium: 0 mg 0%
- Iron: 1 mg 6.72%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0.54%
- Sugar: 0 g
- Protein: 51 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 2.57%
- Vitamin C 55.44%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat7
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total7 oz-eq
