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Bacon-Wrapped Brussels Sprouts
- prep: 25 min
- cook: 0 hr
- total: 25 min
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Roasted brussels sprouts become irresistible finger food when decked out with bacon and served alongside a zingy mustard dipping sauce.
Ingredients
- 1 pound brussels sprouts, trimmed and halved lengthwise
- Kosher salt and freshly ground pepper
- 2 teaspoons chopped fresh thyme leaves
- 14 slices bacon, halved crosswise and lengthwise (about 1 pound)
- 1/4 cup grainy Dijon mustard
- 2 tablespoons maple syrup
- 1 teaspoon apple-cider vinegar
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 325 % Daily Value *
- Total Fat: 26 g 39.88%
- Saturated Fat: 3 g 16.21%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 452 mg 18.85%
- Calcium: 37 mg 3.71%
- Potassium: 317 mg 9.06%
- Magnesium: 0 mg 0%
- Iron: 2 mg 13.13%
- Zinc: 0 mg 0%
- Total Carbohydrate: 13 g %
- Dietary Fiber: 3 g 13.05%
- Sugar: 2 g
- Protein: 10 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.15%
- Vitamin C 0.43%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total3 oz-eq