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Bacon Salad with Avocado & Goat Cheese
- prep: 5 min
- cook: 0 hr
- total: 5 min
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SaveIngredients
- 4 slices of bacon, cooked and chopped
- 10 cups spinach, slightly chopped
- ½ cup goat cheese, crumbled
- 2 tablespoons olive oil
- ½ teaspoon salt
- ½ teaspoon pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 98 % Daily Value *
- Total Fat: 8 g 12.6%
- Saturated Fat: 3 g 13.2%
- Trans Fat: 0 g %
- Cholesterol: 13 mg 4.44%
- Sodium: 348 mg 14.52%
- Calcium: 57 mg 5.72%
- Potassium: 282 mg 8.05%
- Magnesium: 0 mg 0%
- Iron: 1 mg 7.74%
- Zinc: 0 mg 0%
- Total Carbohydrate: 2 g %
- Dietary Fiber: 1 g 5.93%
- Sugar: 0 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 93.79%
- Vitamin C 26.08%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
