Bacon, Egg and Cheese Toast Cups

Bacon, Egg and Cheese Toast Cups
Bacon, Egg and Cheese Toast Cups
  • prep: 15 min
  • cook: 30 min
  • total: 45 min
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  • servings:
  • Ingredients

    • 12 strips uncooked bacon
    • All-purpose flour
    • 1 (17.3-oz.) package frozen puff pastry (2 sheets), thawed
    • 1 cup shredded cheddar cheese
    • 8 large eggs
    • 1/4 cup milk or heavy cream
    • 2 Tablespoons chives, minced

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 395 % Daily Value *
    • Total Fat: 26 g 39.63%
    • Saturated Fat: 10 g 52.25%
    • Trans Fat: 0 g %
    • Cholesterol: 29 mg 9.51%
    • Sodium: 865 mg 36.02%
    • Calcium: 70 mg 7.04%
    • Potassium: 6 mg 0.18%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 1 g 2.99%
    • Sugar: 1 g
    • Protein: 23 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.91%
    • Vitamin C 23.79%
    • Vitamin D 0.79%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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