• prep: 15 min
  • cook: 0 hr
  • total: 15 min
Print Save
  • servings:
  • Summary

    This Bacon Cheddar Ranch Corn Dip is made with just 5 ingredients and packed with flavor!

    Ingredients

    • 2 c. corn (frozen or off the cob)
    • 1 c. shredded cheddar cheese
    • ½ c. bacon, cooked & crumbled
    • ½ c. sour cream
    • 1 Tbsp. dry ranch dressing mix

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 389 % Daily Value *
    • Total Fat: 27 g 40.84%
    • Saturated Fat: 14 g 67.73%
    • Trans Fat: 0 g %
    • Cholesterol: 79 mg 26.21%
    • Sodium: 678 mg 28.24%
    • Calcium: 325 mg 32.53%
    • Potassium: 347 mg 9.91%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.63%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 23 g %
    • Dietary Fiber: 2 g 7.73%
    • Sugar: 8 g
    • Protein: 17 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 18.37%
    • Vitamin C 10.96%
    • Vitamin D 2.84%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total1 oz-eq

    OTHER RECIPES YOU MAY LIKE