Bacon Brussels Sprouts Risotto
Bacon Brussels Sprouts Risotto
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  • prep: 15 min
  • cook: 45 min
  • total: 1 hr
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  • servings:
  • Summary

    Bacon brussels sprouts risotto is so rich, creamy and comforting. Filled with smokey bacon flavor, seared brussels sprouts and creamy, tender rice; this will instantly become your new favorite dinner!

    Ingredients

    • 3 tablespoons olive oil, divided*
    • 2 cloves garlic, minced
    • 1/2 sweet onion, finely chopped
    • 1 cup arborio rice
    • 1/2 cup dry white wine (or replace with extra chicken broth if you don't use alcohol)
    • 32 ounces Swanson® Tuscan Chicken Flavor Infused Broth
    • 1 cup brussels sprouts, halved, stems removed, extra leaves reserved**
    • 4 slices center cut bacon, chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 264 % Daily Value *
    • Total Fat: 5 g 8.2%
    • Saturated Fat: 1 g 4.18%
    • Trans Fat: 0 g %
    • Cholesterol: 10 mg 3.21%
    • Sodium: 45 mg 1.89%
    • Calcium: 27 mg 2.67%
    • Potassium: 203 mg 5.79%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.42%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 46 g %
    • Dietary Fiber: 4 g 14.31%
    • Sugar: 5 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 3.43%
    • Vitamin C 38.78%
    • Vitamin D 0.07%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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