Bacon-Brown Sugar Pork Tenderloin

Bacon-Brown Sugar Pork Tenderloin
Bacon-Brown Sugar Pork Tenderloin
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 pork tenderloin (about 1 1/2 pounds)
    • 3 tablespoons brown sugar
    • 2 teaspoons kosher salt
    • 1/2 teaspoon smoked paprika (regular can be substituted)
    • 1/4 teaspoon cayenne pepper
    • 4 to 6 slices good-quality bacon
    • 1 tablespoon canola oil (or other neutral high-heat oil)
    • 1/4 cup Major Grey's Chutney (See Recipe Note)
    • 2 tablespoons whole grain or Dijon mustard

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 300 % Daily Value *
    • Total Fat: 11 g 17.12%
    • Saturated Fat: 3 g 15.08%
    • Trans Fat: 0 g %
    • Cholesterol: 87 mg 28.84%
    • Sodium: 1393 mg 58.06%
    • Calcium: 10 mg 1%
    • Potassium: 482 mg 13.78%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.9%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 0 g 1.42%
    • Sugar: 9 g
    • Protein: 34 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 2.99%
    • Vitamin C 6.15%
    • Vitamin D 2.83%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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