- prep: 10 min
- cook: 10 min
- total: 20 min
Summary
Low carb bacon blue cheese burger salad for when you're craving a burger but not the carbs. Even if you aren't counting carbs, this burger salad is yum!
Ingredients
- 1 Tablespoons lemon juice
- 2 Tablespoons olive oil
- 2 pieces of uncured bacon
- salt & pepper to taste
- 4 oz grass fed ground beef
- 1 teaspoon Montreal Steak Seasoning
- 2 tablespoons crumbled blue cheese
- 2 cups Romaine lettuce, chopped
- 2 slices red onion
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1015 % Daily Value *
- Total Fat: 82 g 126.82%
- Saturated Fat: 25 g 125.8%
- Trans Fat: 2 g %
- Cholesterol: 135 mg 44.89%
- Sodium: 3707 mg 154.47%
- Calcium: 252 mg 25.22%
- Potassium: 448 mg 12.8%
- Magnesium: 0 mg 0%
- Iron: 5 mg 25.67%
- Zinc: 0 mg 0%
- Total Carbohydrate: 36 g %
- Dietary Fiber: 7 g 29.68%
- Sugar: 18 g
- Protein: 34 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 7 g
- Vitamin A 63.26%
- Vitamin C 90.22%
- Vitamin D 3.98%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat15
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables7
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total3 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total4 oz-eq