- prep: 15 min
- cook: 0 hr
- total: 15 min
Summary
This Bacon & Berry Kale Salad with Honey Lemon Vinaigrette is a summertime superfood salad! Fresh kale tossed in a honey lemon vinaigrette and topped with fresh berries, creamy avocado, and crispy bacon!
Ingredients
- Honey Lemon Vinaigrette:
- 2 tablespoons extra virgin olive oil
- 1 tablespoon white wine vinegar
- 1 tablespoon lemon juice
- 1 tablespoon honey
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- Salad:
- 6 cups chopped kale
- 2 cups sliced strawberries
- 2 cups raspberries
- 1/2 pound cooked turkey bacon (or regular bacon)
- 2 small avocados, halved, pit removed, then sliced
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 71 % Daily Value *
- Total Fat: 5 g 7.44%
- Saturated Fat: 1 g 3.11%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 97 mg 4.05%
- Calcium: 14 mg 1.39%
- Potassium: 1 mg 0.04%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.19%
- Zinc: 0 mg 0%
- Total Carbohydrate: 8 g %
- Dietary Fiber: 3 g 10.77%
- Sugar: 4 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.01%
- Vitamin C 16.67%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq