Bacon, Avocado, and Arugula Flatbread

Bacon, Avocado, and Arugula Flatbread
Bacon, Avocado, and Arugula Flatbread
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  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 cup almond flour
    • 2 tbsp arrowroot powder
    • 1 tsp baking powder
    • 1 tsp salt
    • 1 tsp dried oregano
    • 1 tsp dried basil
    • 2 eggs
    • 1/4 cup almond milk
    • 3 slices bacon
    • Extra virgin olive oil, for drizzling
    • 1 shallot, thinly sliced
    • 1 clove garlic, minced
    • 1/4 cup red bell pepper, diced
    • 1/2 avocado, sliced
    • 2 cups baby arugula leaves

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1720 % Daily Value *
    • Total Fat: 102 g 156.6%
    • Saturated Fat: 9 g 45.15%
    • Trans Fat: 0 g %
    • Cholesterol: 8 mg 2.5%
    • Sodium: 3319 mg 138.27%
    • Calcium: 459 mg 45.86%
    • Potassium: 623 mg 17.81%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 39.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 54 g %
    • Dietary Fiber: 21 g 85.76%
    • Sugar: 6 g
    • Protein: 37 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 44.31%
    • Vitamin C 108.07%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total9 oz-eq

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