Bacon, Avocado, Tomato and Spinach in a Lettuce Wrap
Bacon, Avocado, Tomato and Spinach in a Lettuce Wrap
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  • prep: 15 min
  • cook: 5 min
  • total: 20 min
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  • servings:
  • Ingredients

    • Butter lettuce
    • 2 - 3 slices of bacon
    • 1 avocado, diced
    • 1 tomato, chopped
    • 1 cup spinach, roughly chopped
    • Salt and pepper

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 7322 % Daily Value *
    • Total Fat: 813 g 1250.58%
    • Saturated Fat: 499 g 2494.55%
    • Trans Fat: 31 g %
    • Cholesterol: 2069 mg 689.7%
    • Sodium: 6430 mg 267.91%
    • Calcium: 294 mg 29.41%
    • Potassium: 1782 mg 50.92%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 28 g %
    • Dietary Fiber: 18 g 71.08%
    • Sugar: 2 g
    • Protein: 21 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 30 g
    • Vitamin A 611.6%
    • Vitamin C 56.08%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat156
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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