• prep: 10 min
  • cook: 45 min
  • total: 55 min
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  • servings:
  • Summary

    You must try this recipe of baby potatoes in spicy gravy and please your family members and kids.

    Ingredients

    • 10 – 12 baby potatoes
    • ¾ cup fine chopped onion ( 2 small onion )
    • 1 cup fine chopped tomatoes ( 2 medium size tomatoes )
    • 1 inch ginger
    • 5 – 6 garlic cloves
    • 1 – 2 green chili
    • 2 tbsp oil
    • 1 bay leaf
    • 1 dry red chili
    • ½ tsp cumin seeds
    • 1 tbsp gram flour ( besan )
    • 1 tsp red chili powder
    • 1 tsp coriander powder
    • ¼ tsp turmeric powder
    • ½ tsp garam masala
    • 4 tbsp curd
    • 1 cup water
    • Salt according to taste ( approx. 1 ½ tsp )
    • Coriander leaves

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 202 % Daily Value *
    • Total Fat: 10 g 15%
    • Saturated Fat: 1 g 7.02%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1253 mg 52.19%
    • Calcium: 114 mg 11.45%
    • Potassium: 230 mg 6.58%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.13%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 29 g %
    • Dietary Fiber: 4 g 15.37%
    • Sugar: 2 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 21.45%
    • Vitamin C 27.89%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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