Babi Ketjap

  • prep: 10 min
  • cook: 25 min
  • total: 35 min
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  • servings:
  • Summary

    This is a Chinese-Indonesian dish of pork loin in ketjap sauce.

    Ingredients

    • 1 lb pork loin
    • salt
    • black pepper
    • 2 minced onions
    • 1 clove of minced garlic
    • 2 tbsp olive oil
    • 1 tsp ginger (djahe)
    • 1/2 tbsp sambal oelek (chili paste)
    • 1/2 cup of sweet soya sauce
    • 1 cup of water

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 305 % Daily Value *
    • Total Fat: 16 g 25.07%
    • Saturated Fat: 3 g 13.91%
    • Trans Fat: 0 g %
    • Cholesterol: 73 mg 24.19%
    • Sodium: 2485 mg 103.56%
    • Calcium: 38 mg 3.85%
    • Potassium: 560 mg 16%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 1 g 5.92%
    • Sugar: 5 g
    • Protein: 27 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 5.57%
    • Vitamin C 23.85%
    • Vitamin D 5.95%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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