• prep: 2 hr 15 min
  • cook: 5 min
  • total: 2 hr 20 min
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  • servings:
  • Ingredients

    • 2 pounds chicken tenderloins
    • Pinch of salt
    • 1 cup hot sauce
    • 1 cup (2 sticks) butter, melted
    • 1/4 cup brown sugar
    • 2 tablespoons soy sauce
    • 1 teaspoon garlic powder

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 732 % Daily Value *
    • Total Fat: 52 g 79.98%
    • Saturated Fat: 30 g 152.16%
    • Trans Fat: 2 g %
    • Cholesterol: 288 mg 95.88%
    • Sodium: 1048 mg 43.66%
    • Calcium: 26 mg 2.56%
    • Potassium: 780 mg 22.3%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 0 g 0.27%
    • Sugar: 13 g
    • Protein: 52 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 29.75%
    • Vitamin C 0.01%
    • Vitamin D 0.57%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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