BLT Gluten Free Pasta Salad

BLT Gluten Free Pasta Salad
BLT Gluten Free Pasta Salad
  • prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Ingredients

    • 1 pound (16 ounces) dried gluten free rotini pasta (my favorite brand is Barilla)8 ounces thick-cut smoked bacon, diced2 cloves garlic, peeled and minced1/2 teaspoon kosher salt1 1/4 cups (300 g) sour cream1/4 cup (4 fluid ounces) chicken stock or pasta water, plus more as necessary2 tablespoons (1 fluid ounce) apple cider vinegar (or white wine vinegar)1 pound (about 3 cups) cherry tomatoes, sliced in half5 ounces baby spinach or mixed baby greens3 ounces finely grated asiago cheese (or Parmigiano-Reggiano cheese)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 432 % Daily Value *
    • Total Fat: 33 g 51.48%
    • Saturated Fat: 19 g 95.65%
    • Trans Fat: 0 g %
    • Cholesterol: 88 mg 29.33%
    • Sodium: 1112 mg 46.35%
    • Calcium: 647 mg 64.72%
    • Potassium: 108 mg 3.07%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 2 g 6.67%
    • Sugar: 1 g
    • Protein: 25 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 108.51%
    • Vitamin C 33.33%
    • Vitamin D 5.09%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total0 oz-eq

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