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BETTER THAN TAKE OUT – Chicken Wonton Soup (千里香馄饨)
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 300 grams 10.6 oz of ground chicken
    • 200 grams 7 oz of peeled shrimp
    • 100 grams 3.5 oz of jiu cai or scallion
    • 1.3 big size onion (diced)
    • 18 cloves of garlic
    • 2 inches of ginger (thinly.)
    • 3 scallions (cut into 2 inches pieces)
    • 1.5 cup of vegetable oil (I am using corn oil)
    • 1 cinnamon stick
    • 2 bay leaves
    • 1 star anise
    • 2 cloves
    • 3 dried red chilies (optional)
    • 1.5 tbsp of soy sauce
    • 1.5 tbsp of fish sauce
    • 1 tbsp of oyster sauce
    • 1 tbsp of chinese cooking wine
    • Black pepper to taste
    • 1 pack of wonton wrapper (50-55)
    • 8 cups 1.9 liters of chicken stock or water
    • 1 tbsp of salt to season the broth
    • 1/2 cup of cold water to drop the temperature
    • Baby bok choy or other green vegetables
    • Diced scallion as garnish
    • Pickled long beans or other pickles as toppings (optional)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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