BEST BERRY AND YOGURT MUFFINS

BEST BERRY AND YOGURT MUFFINS
BEST BERRY AND YOGURT MUFFINS
  • prep: 15 min
  • cook: 22 min
  • total: 37 min
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  • servings:
  • Summary

    I've made this recipe so many times I've memorized it, but I can tell you from experience that I vastly prefer the version that uses yogurt (and not buttermilk); I prefer the crumb on the former. Lauren's recipe calls just for fresh or frozen blueberries, but use whatever kind of berries you have on hand or in the freezer. Try to eat just one!

    Ingredients

    • Nonstick cooking spray
    • 2 C. unbleached all-purpose flour
    • 2 tsp. baking powder
    • ½ tsp. baking soda
    • ½ tsp. salt
    • ½ C. (1 stick) unsalted butter, melted and cooled
    • ? C. sugar
    • 2 large eggs
    • 1 tsp. pure vanilla extract
    • 1 tsp. grated lemon zest (I used 1 Tbs. orange zest)
    • 1 C. buttermilk or plain yogurt (I used Faje Greek style yogurt)
    • 1¾ C.fresh or frozen blueberries (I used this time closer to 2½ C. mixture of raspberries and blueberries)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 212 % Daily Value *
    • Total Fat: 23 g 35.75%
    • Saturated Fat: 14 g 71.65%
    • Trans Fat: 1 g %
    • Cholesterol: 75 mg 25.1%
    • Sodium: 353 mg 14.7%
    • Calcium: 21 mg 2.05%
    • Potassium: 14 mg 0.39%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 1.68%
    • Sugar: 0 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 14.99%
    • Vitamin C 8.6%
    • Vitamin D 1.67%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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