• prep: 5 min
  • cook: 4 min
  • total: 9 min
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  • servings:
  • Summary

    These easy BBQ Pork Quesadillas are a twist on classic comfort food with tangy BBQ sauce and pulled pork stuffed between two flour tortillas and covered in ooey gooey cheese!

    Ingredients

    • 2 Mission Organics Tortilla, Flour (any variety will work!)
    • 1 Tbsp Butter
    • 4 oz Pork (cooked)
    • 1 Tbsp BBQ sauce
    • 1 c Mexican cheddar cheese blend (shredded)
    • 2 Tbsp Red onion (diced)
    • ¼ c Roasted corn
    • 2 Tbsp Red pepper (diced)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 984 % Daily Value *
    • Total Fat: 75 g 115.74%
    • Saturated Fat: 38 g 188.7%
    • Trans Fat: 1 g %
    • Cholesterol: 228 mg 75.92%
    • Sodium: 992 mg 41.34%
    • Calcium: 828 mg 82.82%
    • Potassium: 581 mg 16.6%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 28 g %
    • Dietary Fiber: 2 g 9.76%
    • Sugar: 7 g
    • Protein: 49 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 49.35%
    • Vitamin C 47.53%
    • Vitamin D 6.78%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat12
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy3 c
    • MyPlate - Protein Total3 oz-eq

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