BBQ Chicken Stuffed Sweet Potatoes with Avocado Sauce
BBQ Chicken Stuffed Sweet Potatoes with Avocado Sauce
  • prep: 20 min
  • cook: 1 hr
  • total: 1 hr 20 min
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  • servings:
  • Ingredients

    • 2 cups of cooked, shredded chicken
    • 4 sweet potatoes, scrubbed
    • Olive oil, for brushing
    • Salt and pepper, for seasoning
    • 1/2 cup ketchup
    • 2 tbsp cup honey
    • 2 tbsp apple cider vinegar
    • 1/4 tsp garlic powder
    • 1/8 tsp cayenne pepper
    • 1/8 tsp ground black pepper
    • Pinch of salt
    • 1 5.3 oz container of plain lowfat Greek yogurt (approx.)
    • 1/2 of a ripe avocado
    • 1 tsp olive oil
    • 1/2 tsp dried parsley
    • 1/4 tsp onion powder
    • Pinch of dried thyme
    • Salt and pepper, to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 967 % Daily Value *
    • Total Fat: 21 g 32.12%
    • Saturated Fat: 5 g 27.21%
    • Trans Fat: 0 g %
    • Cholesterol: 68 mg 22.74%
    • Sodium: 1052 mg 43.84%
    • Calcium: 117 mg 11.73%
    • Potassium: 985 mg 28.16%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 180 g %
    • Dietary Fiber: 8 g 31.01%
    • Sugar: 143 g
    • Protein: 26 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 386.59%
    • Vitamin C 17%
    • Vitamin D 0.88%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs10
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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