• prep: 10 min
  • cook: 2 min
  • total: 12 min
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  • servings:
  • Summary

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    Ingredients

    • ½ store-bought roasted chicken
    • ½ cup BBQ sauce (I prefer Sweet Baby Ray’s Honey Chipotle Sauce)
    • ½ bag tortilla chips
    • ¼ Cup thinly sliced purple onion slices
    • ½ Cup shredded pepper Jack Cheese
    • ½ Cup three cheddar shredded cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 724 % Daily Value *
    • Total Fat: 42 g 63.9%
    • Saturated Fat: 12 g 60.35%
    • Trans Fat: 1 g %
    • Cholesterol: 114 mg 38.01%
    • Sodium: 849 mg 35.36%
    • Calcium: 291 mg 29.07%
    • Potassium: 358 mg 10.24%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.43%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 45 g %
    • Dietary Fiber: 4 g 15.5%
    • Sugar: 1 g
    • Protein: 40 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 8.88%
    • Vitamin C 0%
    • Vitamin D 2.92%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total3 oz-eq

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