• prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    This flavorful barbecue chicken and veggie dinner is made simple by cooking the whole thing in a foil pack! ...MORE+ LESS-

    Ingredients

    • 4 boneless skinless chicken breasts, cut in 1-inch pieces
    • 2 cups barbecue sauce
    • 2 cups drained pineapple tidbits
    • 1 red bell pepper, diced
    • 1 small red onion, diced

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 652 % Daily Value *
    • Total Fat: 11 g 16.83%
    • Saturated Fat: 2 g 10.95%
    • Trans Fat: 0 g %
    • Cholesterol: 86 mg 28.52%
    • Sodium: 2392 mg 99.65%
    • Calcium: 224 mg 22.42%
    • Potassium: 2501 mg 71.47%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 40.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 107 g %
    • Dietary Fiber: 19 g 76.28%
    • Sugar: 73 g
    • Protein: 38 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 145.05%
    • Vitamin C 631.1%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit3
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables3
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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