BBQ Beef Twice Baked Potatoes

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 1/2 Lbs. boneless beef country-style ribs
    • 1 (18-20 oz) bottle barbecue sauce
    • 6 medium-sized potatoes, baked (click HERE for our perfect baked potato method)
    • 2 Tbsp. butter
    • 1/4 c. ranch dressing
    • 1/2 c. sour cream
    • 1/4 c. chopped green onion
    • salt and pepper, to taste
    • cheddar cheese, shredded, to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3023 % Daily Value *
    • Total Fat: 101 g 156.03%
    • Saturated Fat: 42 g 211.5%
    • Trans Fat: 4 g %
    • Cholesterol: 517 mg 172.23%
    • Sodium: 6793 mg 283.06%
    • Calcium: 639 mg 63.86%
    • Potassium: 4798 mg 137.09%
    • Magnesium: 0 mg 0%
    • Iron: 20 mg 109.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 371 g %
    • Dietary Fiber: 30 g 120.2%
    • Sugar: 226 g
    • Protein: 156 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 15 g
    • Vitamin A 2762.41%
    • Vitamin C 489.53%
    • Vitamin D 0.45%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat15
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs14
    • Exchange - Starch9
    • Exchange - Vegetables2
    • Exchange - Lean Meat19
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total4 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total18 oz-eq

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