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BBQ Beef Mac and Cheese #SundaySupper #CertifiedAngusBeef
- prep: 10 min
- cook: 45 min
- total: 55 min
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A marriage of wonderful flavors come together in this dish. Macaroni and Cheese and Beef, need we say more?
Ingredients
- For the Beef:
- 1 pound of Certified Angus Beef ® brand ground beef
- ½ cup finely chopped onion
- 1 teaspoon or one close fresh ground garlic
- 1 cup of your favorite BBQ Sauce
- For the Mac and Cheese:
- 2 cups small macaroni any shape you like (I used Corkscrew and Rotini)
- 3 tablespoons Salted Butter
- 3 tablespoons All-Purpose Flour
- Pinch ground pepper
- ½ teaspoon Worcestershire sauce
- 3 cups whole milk
- 3 cups Sharp Cheddar, I used both white and yellow cheddar because I like the colors together
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 5060 % Daily Value *
- Total Fat: 301 g 463.22%
- Saturated Fat: 149 g 743.35%
- Trans Fat: 11 g %
- Cholesterol: 935 mg 311.76%
- Sodium: 5489 mg 228.69%
- Calcium: 3613 mg 361.29%
- Potassium: 2177 mg 62.21%
- Magnesium: 0 mg 0%
- Iron: 22 mg 124.5%
- Zinc: 0 mg 0%
- Total Carbohydrate: 299 g %
- Dietary Fiber: 12 g 46.6%
- Sugar: 91 g
- Protein: 244 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 9 g
- Vitamin A 135.17%
- Vitamin C 20.97%
- Vitamin D 23.74%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat48
- Exchange - Fruit0
- Exchange - NonFat Milk3
- Exchange - Other Carbs3
- Exchange - Starch13
- Exchange - Vegetables3
- Exchange - Lean Meat26
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total10 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy12 c
- MyPlate - Protein Total16 oz-eq
