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  • Summary

    Makes about 10, depending on your molds. I had this idea then I saw the July/August cover recipe of Martha Stewart’s Everyday Food and their recipe was pretty similar to the one I had written. So tip of the hat to you Martha (or your staff). One large lemon will yield just about the right amount of zest and you’ll need about 1 ½ large lemons for the juice. Be sure to zest the lemon before juicing.

    Ingredients

    • Layer 1: Raspberry
    • 2 cups fresh raspberries
    • 2 Tablespoons sugar
    • 1 ½ teaspoons lemon zest
    • 1 ½ Tablespoons fresh lemon juice
    • Layer 2: Sour Cream
    • ½ cup sour cream
    • ¼ cup half and half
    • ¼ cup sugar
    • 1 ½ teaspoons lemon zest
    • 1 Tablespoon fresh lemon juice
    • Layer 3: Blueberry
    • 2 cups fresh blueberries
    • 2 Tablespoons sugar
    • 1 ½ teaspoons lemon zest
    • 1 ½ Tablespoons fresh lemon juice

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 53 % Daily Value *
    • Total Fat: 1 g 1.03%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 27 mg 2.67%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 4 g 16%
    • Sugar: 3 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 5.33%
    • Vitamin C 30%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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