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Awesome Chicken Gluten Free Soup - How To Make
- prep: 30 min
- cook: 20 min
- total: 50 min
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Here is a delicious, homemade chicken gluten free soup.
Ingredients
- 1 clove garlic (cut in 3 pieces)
- 2 tablespoons extra virgin olive oil
- 1/8 teaspoon ground thyme
- 6 cups chicken broth
- 3 cups medium carrots (approximately 1 and 1/4 sliced)
- 3 cup stalks celery (approximately 1 diced small)
- 1 cups cooked chicken breast (shredded (approximately 2 )
- 2 tablespoons fresh chopped parsley
- 1/4 teaspoon fine sea salt and ground pepper (to taste)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 40 % Daily Value *
- Total Fat: 5 g 6.92%
- Saturated Fat: 1 g 3.1%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.13%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
