Avocado Taco Bowls with Sweet Potato
Avocado Taco Bowls with Sweet Potato
  • prep: 15 min
  • cook: 20 min
  • total: 35 min
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  • servings:
  • Summary

    Avocado Taco Bowls with Sweet Potato recipe made with 6 simple and easy ingredients for a healthy and quick meal. This is a fantastic dish to make for meal prepping. (Gluten-Free, Vegan Friendly)

    Ingredients

    • 2 avocados, sliced in half and pitted
    • 2 Tablespoons olive oil
    • 1 small onion, chopped (Apprx 1/2 cup)
    • 1 sweet potato, peeled and chopped
    • 1 (15 oz) can pinto beans, drained and rinsed
    • 3 Tablespoons taco seasoning
    • Salt and Pepper to taste
    • 1/4 cup cheddar cheese (or dairy-free cheese), optional
    • 1/4 cup green onion, chopped
    • sour cream

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 443 % Daily Value *
    • Total Fat: 25 g 39.12%
    • Saturated Fat: 5 g 23.36%
    • Trans Fat: 0 g %
    • Cholesterol: 16 mg 5.31%
    • Sodium: 155 mg 6.44%
    • Calcium: 125 mg 12.53%
    • Potassium: 1316 mg 37.59%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 20.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 43 g %
    • Dietary Fiber: 13 g 51.11%
    • Sugar: 1 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 9.62%
    • Vitamin C 18.71%
    • Vitamin D 16.94%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables7
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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