Avocado Strawberry Spinach Salad
Avocado Strawberry Spinach Salad
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  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • 3/4 cup mayo
    • 1/3 cup sugar
    • 2 tbsp lemon juice
    • 2 tsp poppy seeds
    • 10oz bag of baby spinach leaves
    • 2 large California Avocados, sliced
    • 2 cups sliced strawberries
    • 1 cup shelled pistachio nuts
    • 1/2 cup crumbled goat cheese (or feta cheese)

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2761 % Daily Value *
    • Total Fat: 169 g 259.85%
    • Saturated Fat: 45 g 222.65%
    • Trans Fat: 0 g %
    • Cholesterol: 280 mg 93.33%
    • Sodium: 2920 mg 121.65%
    • Calcium: 566 mg 56.55%
    • Potassium: 1774 mg 50.69%
    • Magnesium: 0 mg 0%
    • Iron: 16 mg 86.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 216 g %
    • Dietary Fiber: 43 g 170.76%
    • Sugar: 76 g
    • Protein: 126 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 19 g
    • Vitamin A 380.46%
    • Vitamin C 434.25%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat28
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch7
    • Exchange - Vegetables2
    • Exchange - Lean Meat14
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total9 oz-eq

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