Avocado + Strawberry Green Smoothie Bowl
Avocado + Strawberry Green Smoothie Bowl
  • prep: 5 min
  • cook: 5 min
  • total: 10 min
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  • servings:
  • Summary

    Enjoy this delicious Avocado and Strawberry Green Smoothie Bowl for breakfast or a healthy snack. It’s full of fiber, vitamins, and nutrients, and sure to keep you fuller than your average smoothie!

    Ingredients

    • 1/2 avocado
    • 1 frozen banana, sliced
    • 1 cup frozen strawberries
    • 2 cups spinach (about one bunch)
    • 1 cup kale, stemmed (about half of a bunch)
    • 1 tablespoon coconut oil (optional)
    • Juice of one lime
    • 1/2 cup coconut water (I used pineapple flavored)
    • Ice, if needed, for thickening
    • Chia seeds, unsweetened coconut, fresh strawberries, and banana slices.

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 529 % Daily Value *
    • Total Fat: 23 g 35.13%
    • Saturated Fat: 8 g 39.73%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 38 mg 1.59%
    • Calcium: 110 mg 11.03%
    • Potassium: 1848 mg 52.79%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.64%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 82 g %
    • Dietary Fiber: 13 g 52.14%
    • Sugar: 50 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 53.88%
    • Vitamin C 438.91%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit5
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit3 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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