- prep: 5 min
- cook: 5 min
- total: 10 min
Summary
Enjoy this delicious Avocado and Strawberry Green Smoothie Bowl for breakfast or a healthy snack. It’s full of fiber, vitamins, and nutrients, and sure to keep you fuller than your average smoothie!
Ingredients
- 1/2 avocado
- 1 frozen banana, sliced
- 1 cup frozen strawberries
- 2 cups spinach (about one bunch)
- 1 cup kale, stemmed (about half of a bunch)
- 1 tablespoon coconut oil (optional)
- Juice of one lime
- 1/2 cup coconut water (I used pineapple flavored)
- Ice, if needed, for thickening
- Chia seeds, unsweetened coconut, fresh strawberries, and banana slices.
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 529 % Daily Value *
- Total Fat: 23 g 35.13%
- Saturated Fat: 8 g 39.73%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 38 mg 1.59%
- Calcium: 110 mg 11.03%
- Potassium: 1848 mg 52.79%
- Magnesium: 0 mg 0%
- Iron: 2 mg 13.64%
- Zinc: 0 mg 0%
- Total Carbohydrate: 82 g %
- Dietary Fiber: 13 g 52.14%
- Sugar: 50 g
- Protein: 7 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 53.88%
- Vitamin C 438.91%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit5
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit3 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq