Avocado Salmon Patties with Spicy Chipotle Avocado Aioli

Avocado Salmon Patties with Spicy Chipotle Avocado Aioli
Avocado Salmon Patties with Spicy Chipotle Avocado Aioli
  • prep: 20 min
  • cook: 20 min
  • total: 40 min
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  • servings:
  • Ingredients

    • 1 lb fresh salmon (I prefer sockeye)
    • ½ a California Avocado, mashed
    • 1 Tbsp Dijon mustard
    • ½ medium egg, lightly beaten
    • 2 tsp adobo sauce
    • ½ C panko breadcrumbs
    • sprinkle of kosher salt
    • fresh cracked pepper to taste
    • 1½ California Avocado
    • ½ C mayonnaise
    • 1 Chipotle in adobo
    • Juice of 1 lime
    • dash of kosher salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 2061 % Daily Value *
    • Total Fat: 119 g 182.55%
    • Saturated Fat: 28 g 138.98%
    • Trans Fat: 0 g %
    • Cholesterol: 430 mg 143.28%
    • Sodium: 9929 mg 413.7%
    • Calcium: 11 mg 1.11%
    • Potassium: 244 mg 6.98%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.08%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 117 g %
    • Dietary Fiber: 11 g 44.46%
    • Sugar: 23 g
    • Protein: 129 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 22 g
    • Vitamin A 36.7%
    • Vitamin C 12.76%
    • Vitamin D 0.96%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat18
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch7
    • Exchange - Vegetables1
    • Exchange - Lean Meat15
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total6 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total15 oz-eq

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