- prep: 10 min
- cook: 0 hr
- total: 10 min
Summary
This Avocado Salad recipe is a Panera copycat recipe. Salad greens topped with berries, chopped pecans, and Feta cheese, then topped with a delightful blueberry vinaigrette. This single serving salad is easy to make and can be ready in minutes!
Ingredients
- 1 cup salad greens
- 1/2 small avocado (, diced)
- 1/4 cup blueberries
- 1/4 cup diced strawberries
- 2 tablespoons chopped pecans
- 1 tablespoon Feta cheese
- 1/4 cup blueberries
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 tablespoons honey
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 656 % Daily Value *
- Total Fat: 53 g 80.85%
- Saturated Fat: 8 g 39.3%
- Trans Fat: 0 g %
- Cholesterol: 8 mg 2.78%
- Sodium: 110 mg 4.59%
- Calcium: 94 mg 9.38%
- Potassium: 178 mg 5.1%
- Magnesium: 0 mg 0%
- Iron: 1 mg 7.67%
- Zinc: 0 mg 0%
- Total Carbohydrate: 49 g %
- Dietary Fiber: 4 g 17.84%
- Sugar: 40 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 7 g
- Vitamin A 68.29%
- Vitamin C 62%
- Vitamin D 0.38%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat10
- Exchange - Fruit1
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq