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Avocado Pesto Pasta
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 12oz. spaghetti noodles, uncooked
- 2 large California Avocados, pitted and peeled
- 1 1/2 to 2 cups fresh basil leaves
- 3 large cloves garlic
- 1/4 cup parmesan cheese, plus more for garnish
- 1/2 cup pine nuts
- 2 tbsp lemon juice
- 1/2 tsp salt (plus more to taste)
- 1/3 cup olive oil
- 1 cup cherry tomatoes, halved
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 447 % Daily Value *
- Total Fat: 31 g 46.97%
- Saturated Fat: 4 g 19.94%
- Trans Fat: 0 g %
- Cholesterol: 4 mg 1.43%
- Sodium: 389 mg 16.21%
- Calcium: 85 mg 8.5%
- Potassium: 168 mg 4.81%
- Magnesium: 0 mg 0%
- Iron: 2 mg 8.71%
- Zinc: 0 mg 0%
- Total Carbohydrate: 37 g %
- Dietary Fiber: 3 g 10.53%
- Sugar: 3 g
- Protein: 10 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 29.6%
- Vitamin C 16.52%
- Vitamin D 0.26%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq