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  • Ingredients

    • 12oz. spaghetti noodles, uncooked
    • 2 large California Avocados, pitted and peeled
    • 1 1/2 to 2 cups fresh basil leaves
    • 3 large cloves garlic
    • 1/4 cup parmesan cheese, plus more for garnish
    • 1/2 cup pine nuts
    • 2 tbsp lemon juice
    • 1/2 tsp salt (plus more to taste)
    • 1/3 cup olive oil
    • 1 cup cherry tomatoes, halved

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 447 % Daily Value *
    • Total Fat: 31 g 46.97%
    • Saturated Fat: 4 g 19.94%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.43%
    • Sodium: 389 mg 16.21%
    • Calcium: 85 mg 8.5%
    • Potassium: 168 mg 4.81%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.71%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 37 g %
    • Dietary Fiber: 3 g 10.53%
    • Sugar: 3 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 29.6%
    • Vitamin C 16.52%
    • Vitamin D 0.26%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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