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Avocado Ice Cream
- prep: 192 hr 25 min
- cook: 0 hr
- total: 192 hr 25 min
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A delicious and creamy treat for the Summer!
Ingredients
- 3 ripe avocados, peeled and pitted
- 1 (14oz) can sweet condensed milk
- Juice one lime
- 1 cup heavy cream (plus ½ cup more if needed)
- ½ cup milk
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2132 % Daily Value *
- Total Fat: 186 g 285.8%
- Saturated Fat: 74 g 370.35%
- Trans Fat: 3 g %
- Cholesterol: 305 mg 101.75%
- Sodium: 250 mg 10.43%
- Calcium: 614 mg 61.43%
- Potassium: 4076 mg 116.45%
- Magnesium: 0 mg 0%
- Iron: 4 mg 22.28%
- Zinc: 0 mg 0%
- Total Carbohydrate: 111 g %
- Dietary Fiber: 41 g 163.24%
- Sugar: 58 g
- Protein: 30 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 14 g
- Vitamin A 107.51%
- Vitamin C 310.68%
- Vitamin D 69.34%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat19
- Exchange - Fruit2
- Exchange - NonFat Milk1
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total4 c
- MyPlate - Fruit1 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
