Avocado Greek Yogurt Ranch Dip

Avocado Greek Yogurt Ranch Dip
Avocado Greek Yogurt Ranch Dip
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 cup fat free plain Greek yogurt
    • 1 large ripe avocado , peeled and pitted
    • 1 1/2 Tbsp fresh lime juice
    • 1 (.74 oz) package Hidden Valley® Greek Yogurt Dips Ranch Mix

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 237 % Daily Value *
    • Total Fat: 3 g 4.25%
    • Saturated Fat: 2 g 8.8%
    • Trans Fat: 0 g %
    • Cholesterol: 8 mg 2.51%
    • Sodium: 106 mg 4.42%
    • Calcium: 240 mg 24.03%
    • Potassium: 292 mg 8.35%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 32 g %
    • Dietary Fiber: 0 g 0.52%
    • Sugar: 28 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.01%
    • Vitamin C 2.85%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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