• prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    These salads make a refreshing starter. To remove the pit of an avocado without damaging the flesh, halve the avocado lengthwise, then gently tap the sharp edge of a large knife into the pit. Twist the knife, holding on to the avocado firmly, and the pit should come out easily.

    Ingredients

    • 1/4 cup plus 2 teaspoons lemon juice (2 lemons)
    • 2 avocados, preferably Hass, halved lengthwise and pitted
    • 2 red grapefruit
    • 3/4 teaspoon coarse salt
    • 2 tablespoons chopped fresh tarragon, plus more for garnish
    • Freshly ground pepper
    • 1/4 cup olive oil
    • Lime wedges, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 127 % Daily Value *
    • Total Fat: 14 g 21.03%
    • Saturated Fat: 2 g 9.53%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 362 mg 15.1%
    • Calcium: 28 mg 2.77%
    • Potassium: 75 mg 2.15%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.65%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0.72%
    • Sugar: 0 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 2.03%
    • Vitamin C 2.59%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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