• prep: 10 min
  • cook: 5 min
  • total: 15 min
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  • servings:
  • Summary

    Macros per serving: • 587 Calories • 51g of Fat • 17g of Protein • 8g of Carbs

    Ingredients

    • 3 avocados
    • 1 egg
    • 1 1/2 cups almond meal
    • 1 1/2 cups sunflower oil
    • 1/4 tsp cayenne pepper
    • 1/2 tsp salt
    • 2 tbsp homemade mayonnaise
    • 1 tsp sriracha

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 1670 % Daily Value *
    • Total Fat: 176 g 271.3%
    • Saturated Fat: 19 g 96.57%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.29%
    • Sodium: 518 mg 21.59%
    • Calcium: 146 mg 14.57%
    • Potassium: 995 mg 28.44%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 29 g %
    • Dietary Fiber: 19 g 77.79%
    • Sugar: 3 g
    • Protein: 17 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 6.17%
    • Vitamin C 33.49%
    • Vitamin D 0.16%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat29
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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