• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    This dressing goes with Chicken Salad with Avocado Dressing, but it would also be delicious on a green salad, in a wrap, or as a sauce for fish, skirt steak, or vegetables.

    Ingredients

    • 2 avocados
    • 1 cup buttermilk
    • 1 scallion (white and light-green parts only), thinly sliced
    • 1/4 cup packed fresh parsley leaves
    • 1/4 cup packed fresh mint leaves
    • 3 tablespoons fresh lemon juice
    • Coarse salt and ground pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 373 % Daily Value *
    • Total Fat: 31 g 47.04%
    • Saturated Fat: 5 g 24.6%
    • Trans Fat: 0 g %
    • Cholesterol: 5 mg 1.63%
    • Sodium: 251 mg 10.46%
    • Calcium: 177 mg 17.67%
    • Potassium: 1202 mg 34.34%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 23 g %
    • Dietary Fiber: 14 g 54.72%
    • Sugar: 7 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 19.83%
    • Vitamin C 52.34%
    • Vitamin D 0.31%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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