Avocado & Citrus Salad with Creamy Lime Poppy Seed Dressing

Avocado & Citrus Salad with Creamy Lime Poppy Seed Dressing
Avocado & Citrus Salad with Creamy Lime Poppy Seed Dressing
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1/4 cup olive oil
    • 1/2 cup lime juice
    • 1/4 cup sugar
    • 2 tbsp onion, diced
    • 3 tbsp mayonaise
    • 1 tbsp white wine vinegar
    • 1/4 tsp salt
    • 3/4 tbsp poppy seeds
    • 6 cups Leafy Lettuce Blend
    • 2 grapefruit, sliced horizontally; peel removed
    • 2 oranges, sliced horizontally; peel removed
    • 3 California Avocados, sliced horizontally, pit and peel removed

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 161 % Daily Value *
    • Total Fat: 10 g 15.83%
    • Saturated Fat: 2 g 8.25%
    • Trans Fat: 0 g %
    • Cholesterol: 28 mg 9.18%
    • Sodium: 215 mg 8.94%
    • Calcium: 64 mg 6.39%
    • Potassium: 395 mg 11.29%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 4 g 14.52%
    • Sugar: 9 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 141.65%
    • Vitamin C 85.14%
    • Vitamin D 49.54%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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