• prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    This avocado cilantro crema recipe is perfect to dip French fries in or can be added to tacos or your favorite Mexican recipe as a topping or dipping sauce.

    Ingredients

    • 2 ripe avocados
    • 1/2 cup sour cream
    • 1 cup fresh cilantro
    • 1 clove garlic
    • juice of 1 lime
    • pinch onion powder
    • 1/4 tsp salt

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1083 % Daily Value *
    • Total Fat: 69 g 105.38%
    • Saturated Fat: 18 g 90.55%
    • Trans Fat: 0 g %
    • Cholesterol: 60 mg 20%
    • Sodium: 957 mg 39.87%
    • Calcium: 907 mg 90.73%
    • Potassium: 3257 mg 93.06%
    • Magnesium: 0 mg 0%
    • Iron: 14 mg 78.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 136 g %
    • Dietary Fiber: 57 g 228.56%
    • Sugar: 36 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 7 g
    • Vitamin A 51.32%
    • Vitamin C 282.6%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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