Avocado Bell Pepper Salad

Avocado Bell Pepper Salad
Avocado Bell Pepper Salad
  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
Print Save
  • servings:
  • Summary

    This Avocado Bell Pepper Salad is the perfect healthy lunch! Colorful, flavorful, and filling, it’s a great way to kickstart a healthy diet.

    Ingredients

    • 1 ripe avocado, diced
    • 1 large bell pepper, diced
    • 1/2 cup cherry tomatoes, halved
    • 2 green onions, sliced
    • 2 tablespoons fresh minced parsley or cilantro
    • Juice of one lemon
    • Salt and pepper, to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 389 % Daily Value *
    • Total Fat: 21 g 33.02%
    • Saturated Fat: 3 g 15.45%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 34 mg 1.44%
    • Calcium: 48 mg 4.8%
    • Potassium: 790 mg 22.58%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 50 g %
    • Dietary Fiber: 13 g 51.16%
    • Sugar: 33 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 29.07%
    • Vitamin C 261.17%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE