Avocado Bacon and Eggs Recipe
Avocado Bacon and Eggs Recipe
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  • prep: 5 min
  • cook: 14 min
  • total: 19 min
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  • servings:
  • Summary

    Avocado Bacon and eggs - one of our favorite breakfast recipes. They're topped with cheese and so delicious!

    Ingredients

    • 1 medium avocado
    • 2 eggs
    • 1 piece bacon (cooked and crumbled)
    • 1 tbsp low-fat cheese
    • pinch salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 341 % Daily Value *
    • Total Fat: 27 g 41.65%
    • Saturated Fat: 7 g 33.93%
    • Trans Fat: 0 g %
    • Cholesterol: 201 mg 67.08%
    • Sodium: 510 mg 21.23%
    • Calcium: 144 mg 14.38%
    • Potassium: 573 mg 16.37%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.53%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 7 g 26.94%
    • Sugar: 1 g
    • Protein: 18 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 9.37%
    • Vitamin C 16.75%
    • Vitamin D 10.56%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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