- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
In this fall dessert, creamy arborio rice is layered with glazed figs in port wine syrup and sprinkled with honey-coated almonds. One bite and you'll understand why the French call it "parfait"--perfect.
Ingredients
- 3/4 cup Arborio rice
- 2 1/4 cups milk
- 1/2 cup plus 2 tablespoons sugar
- 2 lemons
- 1 vanilla bean, split lengthwise
- 3 large egg yolks
- 3/4 cup heavy cream
- 1/4 teaspoon pure almond extract
- 9 small figs, (1 3/4 pounds total)
- 2 tablespoons unsalted butter
- 1/2 cup tawny port
- 1 cup whole almonds
- 2 tablespoons honey
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 776 % Daily Value *
- Total Fat: 31 g 47.52%
- Saturated Fat: 12 g 60.27%
- Trans Fat: 1 g %
- Cholesterol: 53 mg 17.74%
- Sodium: 62 mg 2.57%
- Calcium: 403 mg 40.26%
- Potassium: 1225 mg 34.99%
- Magnesium: 0 mg 0%
- Iron: 4 mg 20.5%
- Zinc: 0 mg 0%
- Total Carbohydrate: 122 g %
- Dietary Fiber: 17 g 67.54%
- Sugar: 78 g
- Protein: 15 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 4 g
- Vitamin A 14.42%
- Vitamin C 2.93%
- Vitamin D 16.39%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit6
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit2 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq