Authentic Japanese-American Fried Rice

Authentic Japanese-American Fried Rice
Authentic Japanese-American Fried Rice
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    My grandmother’s breakfast fried rice, stuffed with bacon and eggs for a quick and hearty meal.

    Ingredients

    • 3 eggs beaten
    • 8 strips of bacon cut into 1-inch pieces
    • 8 ounces mushrooms sliced
    • 2 green onions sliced + more for garnish
    • 4 cups cooked rice* (day-old is best, but just-cooked is fine)
    • 1 tablespoon soy sauce

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 313 % Daily Value *
    • Total Fat: 12 g 18.59%
    • Saturated Fat: 3 g 14.78%
    • Trans Fat: 2 g %
    • Cholesterol: 5 mg 1.54%
    • Sodium: 808 mg 33.68%
    • Calcium: 40 mg 3.98%
    • Potassium: 373 mg 10.64%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.88%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 40 g %
    • Dietary Fiber: 2 g 7.43%
    • Sugar: 3 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 10.02%
    • Vitamin C 17.62%
    • Vitamin D 1.27%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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